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The Advocare 24 Day Challenge Diet Is A Two Phase System

By Myrtle Cash


The weight loss industry is one of the most heavily promoted industries within the market today. The monotonous lifestyles that many people are forced to conform to, has caused the obesity epidemic to continue increasing. The AdvoCare 24 day challenge diet is a new product that is designed to promote weight loss.

Although the program is called a diet, it actually is not just a dieting plan. It is a program that has been tested by scientists. It features supplements that have been scientifically engineered to help an individual lose weight, while also building muscle in the process.

There are many people that choose to use weight loss products because of the promises that they make. However, they are not willing to sacrifice their present lifestyles in order to follow the programs as they state. The only way to obtain positive results, when using any product that promotes weight loss, is to follow all of the directions stated for the utilization of the product.

The program does encourage anyone who decides to utilize it, to also engage in a physical activity. Exercise combined with an effective diet are the two best ways to drop excess pounds. But, there is one thing that an individual needs to keep in mind when utilizing this product. This product is not a miracle worker. It cannot force the pounds off of you, if you are not willing to follow directions, and combine the dieting plan with an effective workout regimen.

The program offered by AdvoCare is more than a method to lose weight. It is focused on providing individuals who decide to utilize it with a healthy change in their lifestyle. It will increase an individual's energy, giving them the ability to push through their day, and overall feel a lot better than they previously did.

The challenge is broken up into two separate phases. The first ten days on the program is the cleansing phase. During this time, an individual will be instructed on what items they need to use in order to cleanse their bodies of toxins. The cleanse phase sets up a participants body to begin losing weight, increasing energy, and promoting overall health.

Many people have a difficult time conforming to the cleanse phase instructions. The reason being, is because it is during this phase, where the individual has to alter the foods that they typically consume. The individual will be consuming high protein meals, eliminating sugar and dairy entirely.

The second phase of the AdvoCare 24 day challenge diet is the max phase. This phase is designed to help an individual manage their weight, control their appetite, and improve wellness. This program has the ability to help you lose weight, but getting the body that you want is still going to be solely up to you. You need to be willing to put in the effort to see the results that you desire.




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